Nutrition and Wellness
Unlock Peak Performance with Pivot’s Nutrition and Wellness Course for Youth Soccer Players. Delve into the essential elements of fueling your body for success on the field and beyond. Learn how to optimize your nutrition to enhance endurance, strength, and recovery, giving you the competitive edge in every game.
This course was designed by a US and Mexican Olympic teams and tailored to young soccer athletes looking to elevate their performance through proper nutrition and wellness habits. Discover the secrets to maintaining peak energy levels, preventing injuries, and maximizing your overall health to excel in training sessions and matches.
Join us at Pivot to gain valuable insights, practical tips, and personalized guidance on creating a balanced diet, hydrating effectively, and incorporating recovery strategies into your routine. Empower yourself to make informed choices that support your athletic goals and long-term well-being.
Invest in your future as a soccer player by enrolling in Pivot’s Nutrition and Wellness Course. Elevate your game, optimize your health, and unleash your full potential on the field with our expert guidance and support.
Course Curriculum
Nutrition and Wellness Topics
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Dairy Group
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Sample Meal Plan for Teenage Athletes
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How Many Calories Should a Teenage Athlete Eat?
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What Should Teenage Athletes Eat?
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What is the Best Diet for a Teenage Athlete?
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The BEST Pre-Workout Meals and Snacks For a Teenage Athlete
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Is Whey Protein Safe for Teenage Athletes?
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Nutrition Guide for Youth Athletes
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What an athlete eat in a day
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Fruit Groups
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Vegetable Groups
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Grains Group
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Nutrition Guideline for Tournaments
Student Ratings & Reviews
Great info. Definitely worth the money!!!!
Great info. for my daughter and I. It has changed the way she eats and what she eats.
the information here was great. Now I know what to eat on a daily basis. The importance of a good diet. Also I know exactly what to eat before and after each game.
Such an underrated topic. But the details in this course was fantastic for my son and I. It was great for him because he would hear this info from other sources, the importance of good diet and what to eat daily, before, during and after matches and how the body works and how it can be energized and revitalized. Excellent course.
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