Speed, Strength, Agility Mastery

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This is an online speed and agility course to help players work at their own time on their abilities. You will be provided with videos and explanation of what is required, perform the exercises and send videos back to get feedback from our experts. 


Who it is for: 

This course is for players who are interested in enhancing their physicality, explosiveness to be able to reach their fullest potentials. 

How it should be used: 

You will go through the courses and perform the exercises at your own convenience. You will then be asked to upload videos of you performing these exercises and receive feedback from our coaches. 


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